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Less Stress & Positive Energy
Reduce stress by surrounding yourself with positive energy. That’s sometimes easier said than done, but I do believe in the essence that it all starts with optimism. Think positive and positive things...
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Happiness = a Day at the Beach
“A little sand between your toes…. Takes away your woes” Imagine walking on the beach. Digging your toes into the warm white sand. The cool breeze is gently blowing. The chirping of the birds flying...
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Spring is in the Air
This morning when I woke up I felt very happy!!! I try to find happiness in the Simplest of Things all the time but this time it was very easy :) I heard the birds chirping. The sun was and is still...
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Keep Calm, Listen to Music!
“Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything” - Plato What a week! ;-) I am happy that it’s weekend now. The last days I felt jumpy and I...
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How to Simplify Life!
“Nobody is going to Simplify Your life for you. You’ve got to Simplify things Yourself” Last week I read an article in the Dutch magazine ‘Happinez’ about ‘the Richness of Simplicity’. I immediately...
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Be You. Find You. Be Happy with that!
“The more you know who you are, and what you want, the less you let things upset you.” Last weekend I had a wonderful day with one of my best friends. We do this quite regularly. Such a day always...
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Life is What You Make It!
Sometimes…..when you make the most out of what you have, it turns out being a lot more than you ever imagined. A beautiful day begins with a beautiful mindset. When you wake up, take a moment to think...
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7 Simple Rules for Happiness
Life is really simple, but we insist on making it complicated – (Confucius) Just 7 simple rules and then you’re set! Promise! :-) And “no”, I don’t put them all into practice every day ;-) but at...
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Give yourself a Happiness Boost on Blue Monday!
“A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are for what you have” Today it seems to be Blue Monday. It is said to be...
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10 Little Moments of Happiness – And they don’t even cost a thing.
“A good life is a collection of happy moments. Cherish your happy moments. They are closer then you think.” Enjoy the little things in life. In reality we don’t need much to be instantly happy! Life...
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Beat the Autumn Blues and get energized!
The days are getting shorter and darker. The leaves are blowing off the trees and the temperature is dropping. I love the stunning colors of the leaves in the trees – turning from green, to golden, to...
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